Hi there, I'm Elda!
I am so glad that you have taken the steps to begin one of the most important investments that you will ever make: your emotional wellness. I consider myself a humanistic therapist. I like to keep in mind that I'm working with the whole person (mind, body, and spirit), as each part of ourselves directly or indirectly impacts other parts.
My focus
I am passionate about supporting and guiding people as they deal with worries, fears, insecurities, and disappointments in life. This is your opportunity to begin learning to deal with those things that could be difficult, but not impossible. Having support, guidance, and practicing coping skills will be keys in reaching greater emotional wellness.
My approach
I would love to walk by your side as you work on getting to know yourself at a deeper level and understand your thoughts, feelings, and behaviors. I use techniques from multiple therapies, as I recognize there is no "one size fits all," approach. I try to meet you where you're at and use the tools that I know will benefit you the most.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem