Hi there, I'm Shelley!
Shelley Thomas, a Licensed Clinical Social Worker, works with adults and couples. My expertise lies in my ability to bring insight, wisdom, and practical life-changing strategies to hurting adults. I am inspired by adults who are motivated to move past painful pasts, acquire effective coping strategies, and become healthier in their relationships.
My focus
If you feel overwhelmed, confused, or like you're going over the same ground and not making any headway, let's partner together to set goals and find solutions that improve your self-confidence and your ability to communicate your wants and needs in your relationships. You can improve your enjoyment of life.
My approach
I employ Cognitive-Behavior, Brief Psychodynamic, and Family Systems therapy in my work with clients, utilizing practical approaches that empower adults and couples to communicate and achieve a more fulfilled quality of life.
Expertise
Specialties
Treatment approaches
Therapy types
- Couples Therapy
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Anthem
- Arlo