Hi there, I'm Nancy!
I work with adults experiencing major life transitions, depression, anxiety, grief, and low self-esteem. I offer warm, compassionate, and insight-oriented care. I blend practical tools with deeper exploration so you can better understand yourself- as well as manage your symptoms. When appropriate, I utilize art and intuitive practices in my work.
My focus
My approach works well with adults interested in personal growth. Adults of all ages wanting to make positive changes, better understand themselves, and navigate life transitions that are creating unwanted emotional responses such as emotional overwhelm, stress, depression, anxiety, grief, confusion, or feelings of low self-worth.
My approach
My approach is holistic, as each individual has unique needs. I draw upon theories that best match your concerns while holding a safe, supportive space for you to be seen and heard. I may incorporate cognitive behavioral therapy, mindfulness practices, art therapy, and somatic therapies to help you cope and move toward your goals.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Evry Health
- Aetna
- All Savers
- Allegiance
- Allied