Hi there, I'm Rupinder!
I come from a South Asian background and bring a British accent to our work together. I've spent decades supporting people through psychiatric hospitals, group homes, emergency rooms, and oncology units. These experiences taught me to honor each person's unique story and resilience.
My focus
I work with individuals managing chronic medical conditions and serious illnesses like cancer, specializing in PTSD and complex trauma. I support women of color, motivated professionals in high-stress careers, and those struggling to stay balanced and calm.
My approach
I blend EMDR, Internal Family Systems, and CBT while honoring your cultural background. A key focus is healing inner child parts by identifying when trauma occurred and fostering self-compassion. I encourage behavioral changes, breathwork, mindfulness, and yoga. This isn't just a brain thing—you'll engage all your senses.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem