Hi there, I'm Jessica!
I provide psychotherapy, family therapy, and group services in English and Spanish. My goal is to work collaboratively with you to increase your self-awareness and develop healthy coping skills and problem-solving capabilities while using and developing your strengths.
My focus
I work with adolescents, adults, and families, specializing in mental health and co-occurring disorders, including depression, anxiety, trauma, and chemical dependency. I enjoy working with adults as they transition through different stages and experiences.
My approach
I utilize evidence-based approaches such as cognitive behavioral therapy, motivational interviewing, solution-focused therapy, trauma-focused cognitive behavioral therapy, and brief therapy to help you decrease symptoms while developing more meaningful life experiences.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- All Savers
- Anthem
- Ascension-SmartHealth
- Benefit and Risk Management
- Carelon Behavioral Health