Hi there, I'm Ardith!
I have experience working with children, teens, adults, and families. I believe that building or rebuilding your relationship with yourself leads to better relationships with others and improvements in major areas of your life.
My focus
I specialize in working with patients navigating life transitions, intergenerational conflicts, cultural identity issues, and challenges specific to Pacific Islander/Asian American communities. My areas of focus also include relationships, ethnic diversity, LGBTQ+ matters, and student life.
My approach
My therapeutic approach focuses on building communication skills and understanding communication styles to foster healthy, positive interactions. I provide a non-judgmental and safe space to collaborate with you in setting the goals for your therapy. Together, we work on developing insight and learning new skills to manage everyday life.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Oxford Health Plans
- Aetna
- All Savers
- Allegiance
- Allied