Benigna Hernandez

Hi there, I'm Benigna!

I provide an empathetic, compassionate, safe space where we work collaboratively to identify, explore, and process your struggles and challenges. My goal is to help you increase self-awareness and implement safe solutions and coping skills.

My focus

I work with adults struggling with depression, anxiety, anger, low self-esteem, relational problems, grief, substance use, trauma, and perinatal mood and anxiety disorders.

My approach

I incorporate behavioral, humanistic, and psychodynamic approaches in my practice, tailoring our work to your unique needs and goals.