Hi there, I'm Tessa!
Is anxiety, depression, or trauma keeping you from living your dreams? Are you looking to take the first step in healing, taking control of your fears, and creating better relationships? Taking that first step can be intimidating. My commitment is to amplify your strengths, resilience, and tenacity to guide you towards your goals.
My focus
I typically work with adults dealing with anxiety, depression, trauma, and grief, or who are struggling through transition periods in life. I am comfortable with significant trauma histories as well as self-harm behaviors and suicidal ideation.
My approach
I utilize a person-centered and strengths-based approach to assist you in overcoming the barriers keeping you from achieving your goals. I bring my authentic self to our work together. Along with my training and experience, I utilize my humor, outgoing personality, directness, and empathy to dismantle the barriers impeding your path.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
- Couples Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem