Hi there, I'm Tirea!
I support children, adolescents, and families navigating emotional, behavioral, and relational challenges. My approach is rooted in empathy, collaboration, and evidence-based techniques, helping clients foster growth, resilience, and lasting positive change.
My focus
I specialize in helping clients manage anxiety and stress, particularly during life transitions. I provide practical tools and strategies to navigate these changes with greater ease and confidence. Together, we develop effective coping mechanisms and foster resilience.
My approach
I'm a client-centered therapist who adapts to each person's specific needs. While I often use Cognitive Behavioral Therapy, I draw from various techniques to create a comprehensive framework that helps us understand your perspective and work together toward meaningful progress.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
- Preteens
- Children
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem