Hi there, I'm Margarita!
Life can sometimes feel overwhelming, making even the simplest tasks seem impossible. Being an LPCC, I offer a supportive space where you can identify and challenge difficult thoughts and emotions while developing effective coping strategies for life's stressors and transitions.
My focus
I work with individuals navigating major life transitions, stress, depression, anxiety, substance use, and trauma to help them feel more confident and centered. My focus is on guiding you through shame, grief, anxiety, codependency, and improving emotion regulation, self-worth, assertiveness, and relationships.
My approach
My approach invites reflection and gentle challenge, allowing you to develop awareness and self-compassion while practicing new ways of responding. I integrate a variety of theories to fit each client's needs and goals, some of the modalities being Cognitive Behavioral (CBT), Emotionally Focused (EFT), Solution Focused, Person-Centered, and EMDR.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem