Maritza Ayala, LCSW — Therapist in California

Hi there, I'm Maritza!

I have experience working with both adolescents and adults. I specialize in providing therapy to individuals navigating many life challenges. I consider myself a compassionate advocate for mental health and healing.

My focus

I work with adolescents and adults experiencing anxiety, depression, grief, trauma, and stress. I have a passion for providing support to those struggling with major life changes, helping them navigate and find resiliency through the healing process.

My approach

I use a client-centered approach, focusing on evidence-based therapies, such as cognitive behavioral therapy, while incorporating solution-focused and strength-based techniques in order to meet each individual's unique needs.

My communication style

With a caring and empathetic approach, I believe strongly in giving my clients a voice and providing a safe space to express themselves. My goal is to establish a good rapport and a warm, non-judgmental environment.

My journey to mental healthcare

I have a profound commitment to fostering positive change in individuals. Life experiences have molded my passion for helping others while providing empathy, compassion, and a positive approach.

My goals for you

As a therapist, I take into account my client's personal background, culture, past experiences, values, and beliefs while working together to reach their optimal therapeutic goals.

Our first session

During our first session, clients can expect a safe and trusting space where we will explore how you are feeling, current stressors, and life transitions. I will also take this time to answer any questions my clients may have and to ensure they're comfortable.

I identify as...

Female
Hispanic or Latinx

Expertise

Specialties

+ 5 more

Treatment approaches

Cognitive Behavioral (CBT)

Compassion Focused

Motivational Interviewing

+ 3 more

Focus populations

BIPOC

Body Positivity

First Gen American/Immigrant Parents

Single Mother

+ 4 more

Therapy types

Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

Aetna
All Savers
Allegiance
Allied
Anthem

+ 63 more

Languages spoken

English, Spanish

Education

Master of Social Work (MSW) from California State University, Bakersfield.

Sessions

60 minutes

Virtual sessions

Maritza Ayala