Diana Jauregui

Hi there, I'm Diana!

I work with adults and specialize in anxiety, stress, depression, trauma, relationship challenges, and life transitions. My approach to therapy is grounded in empathy, collaboration, and a deep respect for each individual's unique journey.

My focus

I am deeply passionate about working with clients from all walks of life, with a particular focus on serving communities of color. I have found that my style and approach are a good fit for young adults and adults dealing with challenges related to cultural stress, social pressures, and challenges of life transitions.

My approach

My treatment approach varies based on the client's needs. I draw from modalities such as Cognitive Behavioral Therapy (CBT), Narrative Therapy, Trauma-focused-CBT, mindfulness practices, and trauma-informed care. These modalities are done with the effort to help clients develop coping skills, increase self-awareness, and build resilience.