Hi there, I'm Cinthia!
I'm a first-generation Mexican-American therapist passionate about supporting women and young adults as they navigate life's challenges. Whether you're feeling overwhelmed by anxiety, struggling through a life transition, or adjusting to the complexities of motherhood, I'm here to walk alongside you with compassion and care.
My focus
I specialize in helping individuals who often feel like they're carrying the weight of the world, especially those balancing cultural expectations, family responsibilities, and personal growth. As someone who understands the unique experience of being bicultural and bilingual, I offer a space where all parts of your identity are welcome.
My approach
My approach is rooted in Cognitive Behavioral Therapy, which means we'll work together to understand how your thoughts, feelings, and behaviors are connected and how small shifts can lead to meaningful change. Our work will be grounded in building a trusting, genuine relationship where you feel seen and supported.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem