Ruth Supranovich, LCSW — Therapist in California

Hi there, I'm Ruth!

I work with individuals facing trauma, grief, depression, anxiety, and life stressors. I also offer career coaching, drawing from my leadership and executive background. I collaborate with clients to tailor an approach that meets their unique needs and goals.

My focus

I work with older teens and adults individually, and may involve partners or family members when helpful. I support those healing from childhood trauma and address current challenges like parenting issues, family dynamics, workplace conflicts, relationship struggles, career shifts, and breaking unhelpful habits.

My approach

My approach is client-centered, focusing on where you are now and what you hope to achieve. I believe you have the innate ability to know what's best for you, and my role is to support you in finding your path toward healing. I tailor my methods to each person, addressing past trauma, present concerns, or using solution-focused strategies.

My communication style

I take a warm and inviting approach, with natural curiosity to truly understand you. I focus on listening and asking clarifying questions, while being adaptable to different preferences like writing, journaling, or worksheets. I'm mindful of body language and mood, balancing serious moments with humor when appropriate.

My journey to mental healthcare

Volunteering at a hotline and shelter inspired me to pursue social work. I initially focused on children and families, as well as individuals healing from abusive childhoods. Over time, I expanded my focus to individuals across the lifespan with a variety of mental health needs. I feel honored to be part of my clients' healing journeys.

My goals for you

Goal setting is a collaborative process, focusing on your initial objectives while remaining open to additional goals that may emerge. Since progress is not always linear, we revisit and adjust goals regularly as needed.

Our first session

You can expect a warm and welcoming environment where you share what brings you to therapy. I'll ask questions about your background, concerns, and goals to understand your needs. This session is also your opportunity to ask questions, discuss expectations, and clarify how therapy works. Most importantly, it's about building comfort and trust.

I identify as...

Female
Caucasian or White
Agnostic

Expertise

Treatment approaches

EMDR

Cognitive Behavioral (CBT)

Motivational Interviewing

Solution Focused Brief (SFBT)

+ 4 more

Focus populations

Educators

Single Mother

+ 2 more

Therapy types

Individual Therapy

Ages served

Adults
Minors

Practice

Accepted insurance providers

Aetna
All Savers
Allegiance
Allied
Anthem

+ 55 more

Languages spoken

English

Education

Master of Social Work (MSW) from San Diego State University.

Sessions

60 minutes

Virtual sessions

Ruth Supranovich