Hi there, I'm Laura!
I have over seven years of experience working with adults, teens, and children. I focus on trauma and provide a safe, supportive space for clients to feel heard and understood, helping them cultivate self-acceptance, compassion, and personal growth.
My focus
I support individuals coping with depression, anxiety, PTSD, mood disorders, domestic violence, and PPD. Together, we can build coping skills and develop healthy behaviors to promote healing and positive change.
My approach
My approach uses CBT to reframe unhelpful thoughts, DBT to build coping skills, and EMDR to process trauma. I also use IFS for self-awareness, Motivational Interviewing to support change, and Patient-Centered Therapy to provide a safe, nonjudgmental space and help clients heal and grow.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem