Hi there, I'm Danielle!
I specialize in working with teens and young adults who are experiencing anxiety, depression, mood dysregulation, life changes, and stress. I use a trauma-informed, strength-based approach to meet each client where they are at and build upon skills they already possess.
My focus
I work with teens and young adults to build resilience, healthy coping mechanisms, and process emotions. I create a non-judgmental environment to support clients in exploring what led them to seek therapy. Through insight and awareness, clients feel empowered and find a deeper sense of self.
My approach
I work collaboratively with each client so we can determine what areas and goals to focus on throughout our sessions. I most often use therapeutic methods including Solution-Focused Therapy, Cognitive Behavioral Therapy, Mindfulness, Dialectical Behavioral Therapy, and mind-body approaches.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
- Minors
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem