Catherine Monsibais

My communication style

I create a warm, compassionate, and non-judgmental environment where you feel safe, heard, and respected. Working with me feels like a collaborative journey where we explore your thoughts and feelings together, build trust, and focus on your personal growth at your own pace. My goal is to empower you while providing the support you need.

My journey to mental healthcare

Therapy is a meaningful second career for me. My own journey through therapy was transformative, providing healing and comfort that ignited my passion for this work. What truly drives me is creating a safe, compassionate space where clients feel heard, validated, and empowered to create lasting, positive changes in their lives.

My goals for you

I approach goal setting collaboratively, ensuring your goals are meaningful and aligned with your values. We'll break them down into manageable steps, focusing on both short-term progress and long-term growth. Throughout the process, I offer support, encouragement, and tools to help you stay focused and motivated.

Our first session

You can expect a warm, welcoming space where we'll take time to get to know each other. I'll ask questions to understand your concerns and what brought you to therapy, and together we'll discuss your goals. It's an opportunity for you to share at your own pace while I listen and begin to understand how I can best support you moving forward.

I identify as...

• Female
• Caucasian or White