Hi there, I'm Nancy!
I approach therapy with respect for your suffering and hope to provide relief from difficult emotions and behaviors. Together, we'll recognize how these emotions may have served as survival mechanisms in the past but now may be impeding your growth and development.
My focus
I truly enjoy working with adolescents, helping them build healthy life habits that foster independent, educated decision-making. I also work with traumatized adults, usually victims of abuse, bullying, and other difficult circumstances. Members of the LGBTQ+ community are always welcomed, as well as anyone struggling with life changes.
My approach
My therapeutic approach is built on creating a safe space for you to process your experiences. I provide new perspectives, information, and education to help you develop coping strategies. I emphasize using your strengths and current skills during healing, drawing from approaches like CBT, Art Therapy, EMDR, ACT, DBT, and insight-oriented therapy.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Minors
- Preteens
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem