Hi there, I'm Mirna!
I provide brief therapy services to adults experiencing depression, anxiety, and acute stress. My work focuses on helping you navigate life's challenges with practical tools and support.
My focus
The client population with which I primarily work is adults 18+ who may be experiencing changes and/or challenges in their lives, which may result in increased anxiety, depression, and stress. I work with these clients to help them learn skills to work through these changes/challenges.
My approach
My approach to therapy may differ depending on the client and their needs. I primarily utilize a solution-focused approach to assist clients in identifying goals to address their current problems/stressors. A goal-oriented approach can be helpful in assisting clients with feeling more confident about their abilities to overcome their challenges.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem