Hi there, I'm Barbara!
My passion for doing therapy stems from my desire to see others happy and make a positive impact in the world. I want to help others improve their well-being by learning to navigate life challenges and manage their lives, take charge of their own feelings and emotions, and have healthy, stable relationships by providing support, hope, and guidance.
My focus
I typically work with adults who have experienced trauma or are dealing with anxiety, depression, BPD, and grief and loss. I also work with couples experiencing infidelity, a breakdown in communication, conflict, and money issues.
My approach
My therapeutic approach is personalized to your needs and rooted in the latest research to help you gain the tools and confidence to navigate life. My most used therapeutic approaches are Cognitive Behavioral Therapy (CBT), Attachment-based, and Dialectical Behavioral Therapy (DBT).
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
- Couples Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem