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Dana Upton, Licensed Marriage and Family Therapist in California

Dana Upton

Individual therapy

Rula verifies every provider’s credentials and conducts regular quality reviews

LMFT
21+ years

Licensed Marriage and Family Therapists (LMFTs), like Dana Upton, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dana has a Master of Science (MS) in Marriage and Family Therapy from San Diego State University.

Available virtually|CA
Specialties
Grief
Life Transitions
Style
Responsive
Gentle
Supportive

Hi there, I'm Dana!

I am a compassionate, kind, and genuine therapist who acts as a supportive guide as I listen, understand, and work with clients to assist them through life challenges.

My focus

I specialize in working with individuals and couples, providing grief and bereavement therapy, and supporting kids and teenagers. My focus areas include adolescents/teens, aging, behavioral issues, career counseling, children, family conflict, grief, life coaching, life transitions, parenting, and marital counseling.

My approach

My therapeutic approach draws from modalities including Art Therapy, Client-Centered Therapy, Coaching, Compassion Focused Therapy, Couples Therapy, Culturally Sensitive Therapy, Family Therapy, Family Systems Therapy, Grief Therapy, Group Therapy, Mindfulness-Based Therapy, Person-Centered Therapy, Positive Psychology, and Psychodynamic Therapy.

Expertise

Therapy types

  • Individual Therapy

Ages served

  • Adults
  • Minors
  • Preteens

Practice

Accepted insurance providers

  • Aetna
  • All Savers
  • Allegiance
  • Allied
  • Anthem

Languages spoken

English

Education

Master of Science (MS) in Marriage and Family Therapy from San Diego State University.

Sessions

60 minutes
Virtual sessions
Dana isn't currently accepting new patients.
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