Hi there, I'm Janet!
I am a client-centered therapist, and my goal is to help those who have struggles with anxiety, depression, and stress. I also work with children who struggle with behaviors at home and in the school setting.
My focus
I mostly work with children ranging from elementary school to high school. I also work with young adults, and I am comfortable working with those who have family issues, trauma, anxiety, depression, and behavioral issues.
My approach
I use solution-focused brief therapy, DBT, and CBT skills as my approach. I use skills from each theoretical approach in order to help each person.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
- Minors
- Preteens
- Children
Practice
Accepted insurance providers
- Sierra Health and Life
- All Savers
- Allegiance
- Arlo
- Ascension-SmartHealth