Guadalupe Solache

Hi there, I'm Guadalupe!

I help individuals discover strategies and solutions to address life challenges so they can live a more fulfilling life with themselves and others. My focus includes anxiety, depression, disruptive behaviors, transitions and adjustment, grief, parenting, and family communication.

My focus

I work with children, adolescents, adults, and families seeking support through various life challenges.

My approach

My approach is collaborative, warm, and strength-based. I utilize Cognitive Behavioral Therapy, stress management, work-life balance techniques, and relaxation skills. I am trained in Trauma-Focused Cognitive Behavioral Therapy and other evidence-based practices.