Jeanette Vega

My communication style

I listen actively and reflect feelings and meaning so clients feel heard, understood, and respected. My language is clear, compassionate, and collaborative, and I avoid directive or authoritative approaches. I ask open-ended questions with curiosity, inviting exploration rather than pushing for answers.

My journey to mental healthcare

I was drawn to this work because I believe in people’s ability to grow and change. Supporting clients as they move toward healthier patterns and more fulfilling lives is what continues to inspire my work.

My goals for you

I believe therapy works best as a team effort. We collaborate to set goals, track progress, and adjust our work together so therapy remains supportive, responsive, and aligned with what matters most to you.

Our first session

The first session is a supportive, non-judgmental space focused on understanding your concerns and what you hope to gain from therapy. We’ll talk about your experiences, discuss what feels most important to address, and begin collaborating on initial therapeutic goals.

I identify as...

• Female
• Hispanic or Latinx