Hi there, I'm Sarah!
I help individuals and families struggling with anxiety, depression, postpartum mood and anxiety disorders, trauma, and adjustment to life transitions. My goal is to create a safe space where you can share your innermost thoughts and find a new path forward.
My focus
I specialize in treating parents struggling with mental health challenges during pregnancy and postpartum, including anxiety, depression, or difficulty adjusting to parenthood. I also work with individuals facing anxiety, depression, life transitions, or trauma at any stage in life.
My approach
My approach is client-centered, warm, and relational. I draw from psychodynamic, cognitive behavioral, and attachment-based theories to determine what best meets your specific needs. I don't believe in one-size-fits-all and will work with you to help you feel understood, supported, and empowered.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem