Hi there, I'm Kendell!
Life can feel overwhelming. If you're dealing with anxiety, depression, school issues, relationship struggles, or just feeling overwhelmed, you don't have to figure it all out on your own. Therapy isn't just about symptom relief; it's about growing, healing, and reconnecting with yourself.
My focus
My focus includes working with teens and young adults who are experiencing anxiety, depression, life changes, or just feeling stuck. I'm a proud ally to the LGBTQIA+ community and committed to creating a safe, affirming space for individuals from all backgrounds, including those from historically marginalized communities.
My approach
I use a blend of evidence-based practices with a personalized approach so you feel supported, understood, and equipped to grow. Some of these may include tools from CBT to shift how you think, DBT to better manage emotions, and Mindfulness to make taking care of yourself a priority.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem