Whitney Paine

Hi there, I'm Whitney!

I specialize in treating adolescents and adults using Trauma-focused Cognitive Behavioral Therapy, Person-centered, and Strengths-based therapy. I work with individuals dealing with complex trauma, substance use disorders, depression, and anxiety.

My focus

My style fits adolescents and adults coping with stress, overcoming traumatic experiences, and managing demands related to school, work, and relationships. I work with PTSD, depression, anxiety, suicidal ideation, and co-occurring substance use disorders. I create a safe space where you can feel comfortable sharing your thoughts and experiences.

My approach

I believe in a personalized approach that addresses your unique goals and challenges. We work collaboratively to identify your underlying needs and set goals for treatment. My approach allows you to build understanding of your own thoughts, stressors, and reactions and develop a toolkit that empowers you to take control of your life.