Tracy Marshall

My communication style

I prioritize clear, open communication to create a supportive, non-judgmental environment. I practice active listening, validation, and will give you opportunities to reflect on your experiences with me as an empathetic partner. If we’re working through something challenging, you can expect me to be calm and patient.

My journey to mental healthcare

My journey into therapy began with curiosity about human resilience and the desire to help others find strength through life's hardest challenges. Working with survivors of trauma showed me the powerful role therapy plays in recovery. I'm driven by the belief that everyone has potential for positive growth and change.

My goals for you

Therapy is a partnership. Together, we'll identify and set goals that matter to you, whether they focus on improving relationships, building self-esteem, or another personal objective. As you gain new insights, your goals may evolve and we can adapt our plan at any time. I provide support and tools to help you move closer to where you want to be.

Our first session

Our first session will be an opportunity for us to get to know one another. We'll discuss your background and what brings you to therapy. It's completely normal to feel nervous about your first appointment. We'll take it one step at a time, and I'm here to guide you through each step of the process.

I identify as...

• Female
• American Indian or Alaska Native, Caucasian or White
• Buddhist, Spiritual