Hi there, I'm Ashley!
I work with teens and young adults looking to find their passion, build self-esteem, and develop strategies to overcome barriers to personal success. I use motivational interviewing, problem-solving therapy, and cognitive behavioral therapy to help clients make progress and feel empowered.
My focus
I work best with teens and young adults struggling with depression, relationship concerns, life transitions, and social pressures. I help clients gain a more positive perspective and outlook on life.
My approach
My approach is flexible, as each client has different needs. I mostly use motivational interviewing and cognitive behavioral therapy. If you learn to change your mindset, you can begin to feel better about yourself. I believe in a client-centered approach where your needs come first and you set your own goals.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem