Hi there, I'm Stephanie!
Hola! I'm a bilingual therapist who has helped adults, children, and families navigate depression, stress, anxiety, major life events, and issues specific to the Latinx, BIPOC, and immigrant communities. I aim to create a welcoming, supportive, and safe environment where we can tailor the therapeutic approach to your unique journey.
My focus
I support individuals through diverse mental health challenges, from acute crises to past trauma and everyday obstacles. I help those seeking relief from depression, stress, and anxiety who are ready to build self-awareness and confidence.
My approach
I create a therapeutic experience tailored to your unique background and situation. Using CBT and Mindfulness within a Person-Centered framework, I help you recognize your resilience and provide tools for positive change.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem