Lorie Chen, LCSW — Therapist in California

Hi there, I'm Lorie!

I believe that past experiences and traumas do not have to hold you back from working towards the life you want. I am here to help guide you through processing and understanding your life experiences in a way that moves you towards your goals, helps you develop happier & healthier relationships, & alleviates feelings of fear, anxiety, & self-doubt.

My focus

Are you someone who feels as if your life "looks fine" from the outside, but something inside seems to be holding you back from your potential? You've carried self-doubt, anxiety, and even resentment for far too long, and you are ready to explore and work through those feelings.

My approach

I have worked with a diverse range of individuals over the years and have come to understand that everyone's experiences and understanding of the world around them can be vastly different. Therefore, I utilize an eclectic, personalized, and strength-based approach based on your needs.

My communication style

My communication style is calm and compassionate. I hold a safe, non-judgmental space for you to express your thoughts and feelings that you may not feel comfortable sharing elsewhere.

My journey to mental healthcare

I have a core belief that helping others contributes to a more meaningful and rich life. I see that people in every walk of life can experience both inner turmoil and extreme joy.

My goals for you

I believe that therapy should be client-led. I am present to help guide the process along. In your work with me, I can support you in sorting through your worries and deep dive into the root causes- whether it is related to childhood, past relationships, or other experiences.

Our first session

Our first session will be a welcoming and safe space for introductions. You can let me know your history, any important cultural considerations, and what has been weighing on you. We can talk about what your hopes (and worries) are for therapy, develop any preliminary goals, and discuss what type of structure you prefer for our sessions.

I identify as...

Female
Asian
Agnostic, Spiritual

Expertise

Specialties

Child Abuse or Neglect

+ 18 more

Treatment approaches

Cognitive Behavioral (CBT)

Attachment-based

Motivational Interviewing

Solution Focused Brief (SFBT)

+ 4 more

Therapy types

Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

Aetna
All Savers
Allegiance
Allied
Anthem

+ 57 more

Languages spoken

English

Education

Master of Social Work (MSW) in Child Welfare Practice, and Pupil Personnel Services from San Diego State University.

Sessions

60 minutes

Virtual sessions

Lorie Chen