Hi there, I'm Katie!
I’m a Licensed Marriage and Family Therapist. I believe therapy should feel like a safe, supportive space where you can be yourself without judgment. I work collaboratively with clients to navigate anxiety, life transitions, relationships, and the challenges that can feel overwhelming on your own.
My focus
I work with individuals navigating anxiety, stress, relationship challenges, life transitions, and feeling overwhelmed. I especially enjoy supporting clients who feel stuck or are having difficulty balancing the many demands of life. Together, we’ll identify what is getting in the way and build tools to help you move forward.
My approach
My approach is warm, collaborative, and individualized. I draw from CBT, IFS, Narrative Therapy, EMDR, and behavioral approaches to help you better understand yourself, manage difficult emotions, and create meaningful change. I meet you where you are and tailor therapy to your unique needs and goals.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Couples Therapy
- Individual Therapy
Ages served
- Minors
- Preteens
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo (Cigna)
- Centivo