Hi there, I'm Katherine Lena!
As a practicing psychotherapist, I bring a perspective informed by an academic and experiential foundation in human systems. My approach views our human experience in context, both historic and present-day.
My focus
I specialize in working with individuals dealing with anxiety, codependency, divorce, domestic violence, family conflict, job stress, legal stress, life transitions, parenting, relationship issues, self-esteem, stress management, and concerns specific to women and older adults.
My approach
My therapeutic approach draws upon client-centered therapy, cognitive behavioral techniques (CBT), a family systems orientation, motivational interviewing, positive psychology, and a strength-based focus. I provide an eclectic and culturally sensitive style tailored to each individual's needs.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem