Hi there, I'm Silvia!
I provide compassionate, evidence-based therapy to clients across the lifespan. I help individuals navigate mental health challenges, trauma, and life transitions with warmth and understanding.
My focus
I work with a diverse range of clients facing mental health, trauma, and life transition challenges. My primary areas include Perinatal Mental Health, Trauma and PTSD, Anxiety, Depression, Life stressors, Relationship Issues, Generational Trauma, and Grief.
My approach
My approach to therapy is rooted in a collaborative and client-centered framework. I believe that every individual possesses the strength and resilience needed to navigate their challenges. I utilize evidence-based techniques, particularly cognitive-behavioral therapy (CBT) and trauma-informed care.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
- Family Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem