Hi there, I'm Maria!
Are you unkind or even mean to yourself? You will learn to empower yourself in therapy. I will celebrate your progress and help you build the skills and resilience needed for lasting change. I will do my best and be present with you. My commitment to you is to continue to educate myself and learn, so I can better support you.
My focus
I believe people come to therapy because they want to create change in their lives. My clients are hungry for tools to improve their relationships as well as their work situations. I primarily work with adults. Currently, I treat clients virtually, enabling them to engage in therapy in the comfort of their own homes.
My approach
I pull from different modalities because each client is different and requires different approaches. If you learn nothing else from me, you will learn mindfulness skills. I have special training in Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), and in EMDR (Eye Movement Desensitization and Reprocessing).
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem