Hi there, I'm Amanda!
I provide individual therapy to adult clients, creating a space where you can explore what brings you to therapy and work toward meaningful change.
My focus
I work with clients who have depression, anxiety, difficulty with life transitions, stress, and relationship issues.
My approach
I believe there is not just one approach to therapy. My approach is based on what each individual needs. I use a combination of Cognitive Behavioral Therapy, Exposure Therapy, Mindfulness, Motivational Interviewing, and Solution-Focused Therapy, which are evidence-based practices known to alleviate stress, anxiety, and depression.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem