Jessica Oakes

My communication style

I prefer conversational therapy, with no therapy jargon or terminology. Just two people having a supportive, non-judgmental conversation with each other in a personable and calm way.

My journey to mental healthcare

I believe in meeting you where you are and walking alongside you through your healing process. My approach is rooted in building authentic connections and creating a space where you feel heard, valued, and supported as we work together toward the changes you seek.

My goals for you

My goals are always centered around the needs of the client. I will ask what you hope to gain from this experience and how I can help you get there. We are a team, and I am here to walk this journey alongside you. I will continuously check in to see how you are feeling and if we need to readjust our goals moving forward.

Our first session

During our first session, I will ask you a series of questions to get to know you better and try to gain an understanding of the challenges that brought you to the therapeutic space. This conversation will be conducted in a respectful, non-invasive way and is intended to help get you on the path to healing.

I identify as...

• Female
• Asian, Caucasian or White