Hi there, I'm Michael!
Feeling stuck, overwhelmed, or carrying the weight of life's challenges? You're not alone. I help adults navigate anxiety, depression, life transitions, and questions of meaning or spirituality. My goal is to help you feel more grounded, connected, and confident in the life you want to create.
My focus
Struggling with anxiety, depression, life transitions, or deeper questions of meaning and spirituality? I work with adults navigating these and other challenges. Together we'll create a supportive space where you can process what's weighing on you and build practical tools for lasting change.
My approach
My approach starts with building a genuine connection. I listen carefully to what matters most to you, then work collaboratively using practical, evidence-based tools. I adapt to your needs and pace, combining steady support with clear strategies so you can make meaningful progress towards your goals.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo (Cigna)
- BHS EAP