Hi there, I'm Bret!
I am a Licensed Professional Clinical Counselor (LPCC) who has been practicing for 10 years. I primarily work with adults experiencing anxiety-related concerns, including generalized anxiety, phobias, OCD, trauma and PTSD, tics, hoarding, and body dysmorphia. I also enjoy helping clients navigate a wide range of other emotional and life challenges.
My focus
I primarily work with adults navigating anxiety, OCD, trauma, and related concerns. I enjoy working with people who feel stuck in patterns of avoidance, fear, or self-criticism, as well as those facing difficult life transitions, relationship challenges, or questions about meaning and direction.
My approach
I believe meaningful change comes from new experiences that help us learn something different about ourselves and what we're capable of. Fear or difficult experiences can convince us we're less capable than we really are. My role is to help you recognize your strengths, face challenges with courage, and find ways to live the life you want.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Cigna
- Aetna
- Allegiance
- Allied
- Arlo (Cigna)