Hi there, I'm Cinthya!
I’m a Licensed Clinical Social Worker committed to helping high-achieving women of color and professionals navigate depression, stress, and life transitions with depth and authenticity. My approach blends clinical expertise with cultural insight, offering a safe space to navigate your emotions while feeling authentically seen.
My focus
You're the one everyone leans on—high-achieving, thoughtful, constantly pushing forward even when exhausted. You've built a life that looks successful, but inside you're holding stress, anxiety, or past trauma no one sees. I support high-functioning women of color and leaders ready to move into a life aligned with their values.
My approach
I create a space where you can let go of the pressure to have it all together and instead be seen in your full complexity. My style is warm, direct, and collaborative—I combine CBT and DBT with relational insight, always adapting to your unique needs. I help you build emotional clarity, challenge limiting patterns, and reconnect with your values.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Aetna - Medicare Advantage
- Alignment Health Plan - Medicare Advantage
- All Savers
- Allegiance