Mary Soliman

My communication style

I bring a warm, supportive, and down-to-earth style to therapy. I create a safe space where you can express yourself openly without judgment. I listen actively and work collaboratively to explore what's important to you, focusing on your strengths and offering encouragement and compassion.

My journey to mental healthcare

My path to becoming a therapist began in Child Protective Services, supporting children and families navigating crisis and instability. That experience deeply shaped how I understand trauma, resilience, and the impact of systems on mental health. It also clarified my calling: I wanted to be part of the healing process, not just the intervention.

My goals for you

I see therapy as collaborative and start by identifying what you want. We explore patterns, build insight, and develop practical tools. I integrate evidence-based approaches like DBT, CBT, strengths-based therapy, and trauma-informed care, tailoring my style to your needs and pace.

Our first session

In our first session, I'll build trust and create a safe space. I'll ask what brings you in, what's on your mind, and what you hope to get from therapy. There's no pressure to have it figured out. We'll discuss your history and any previous therapy experiences.

I identify as...

• Female
• Caucasian or White
• Christian