Hi there, I'm Rachelle!
I’m a Licensed Marriage and Family Therapist, and I’m glad you’re here. Reaching out for therapy can take courage, especially when you’ve been carrying something on your own for a long time. My hope is to provide a warm, safe, and nonjudgmental space where you can openly share what you’re experiencing and feel genuinely heard and understood.
My focus
I work with adults navigating anxiety, depression, grief and loss, trauma, life transitions, relationship and parenting challenges, stress, and difficulty setting healthy boundaries. I also have experience supporting families of children with special needs.
My approach
I believe that you are more than the challenges you’re facing. My approach is compassionate, collaborative, and grounded in curiosity rather than judgment. I incorporate CBT, DBT, IFS, Motivational Interviewing, and Brainspotting to help clients move toward meaningful change.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo (Cigna)
- Centivo