Rebecca Huval

My communication style

Change can be hard, and I want therapy to feel comfortable. I stay attuned to you and grounded in the present moment to help you feel heard and understood. People describe me as warm, calm, and down-to-earth.

My journey to mental healthcare

I became a therapist because I care about people and their stories. Previously, I worked as a journalist. I learned to listen carefully and ask insightful questions. Today, I feel so lucky to use those skills as a therapist. I listen closely to your story without rushing to fix it.

My goals for you

You are the expert in your own life. I collaborate with you to set goals that are important to you. As therapy progresses, we can fine-tune our therapy plan to make sure that it continues to support you to head in a direction you'd like to go.

Our first session

It's totally normal to feel nervous or awkward during that first session of therapy, so we'll move at a pace that feels comfortable to you. I'll outline the flow of what we'll cover so that you know what to expect. The first session is a great chance for us to get to know each other and to unpack what brings you to therapy.

I identify as...

• Female
• Caucasian or White, Hispanic or Latinx