Hi there, I'm Jakob!
Struggling, feeling anxious or down, or finding yourself in a place you didn't expect to be? I work with clients dealing with issues ranging from PTSD, trauma, anxiety, depression, boundaries, and interpersonal issues, and even coping with day to day stress through a collaborative client-centered approach to accomplish their therapy goals.
My focus
My clients often find themselves at a transition point in their lives and need assistance working through a period of change. Whether dealing with anxiety, trauma, depression, addiction or major life event, I assist my clients with identifying their immediate, short and long term goals, and help them to gain the tools to be successful.
My approach
I use a collaborative and evidence based approach to meet my client's needs. From EMDR and Written Exposure Therapy to reduce triggers and process trauma, Cognitive Behavioral Therapy (CBT) to reshape unhelpful thoughts, to mindfulness-based and somatic techniques to calm the system, I work with my clients to best reach their unique goals.
Expertise
Specialties
Treatment approaches
Therapy types
- Couples Therapy
- Family Therapy
- Individual Therapy
Ages served
- Minors
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo
- Ascension-SmartHealth