Hi there, I'm Holly!
Real Conversations. Practical Support. Meaningful Change. Life can be complicated, and you don't have to navigate it alone. My goal as a provider is to create space (through compassion and genuine connection) that allows you to explore challenges, build on your strengths, and move toward the changes that matter most to you.
My focus
Tired of carrying it all alone? I work with people who are navigating life's challenges and are experiencing stress, anxiety, burnout, career transitions, grief, relationship concerns, or the effects of difficult experiences. They are often caring, capable folks who have spent years supporting others and are now ready to prioritize themselves.
My approach
I believe that people are the experts in their own lives. My approach is warm, collaborative, solution-focused, and strengths-based. Grounded in trauma-informed care, I help clients identify their strengths, develop practical tools, and navigate life's complexities with greater confidence, healing, and purpose.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Family Therapy
- Individual Therapy
Ages served
- Minors
- Preteens
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo (Cigna)
- Centivo