Hi there, I'm Khayla!
I love being able to help people understand themselves, manage stress and emotions, and create meaningful change in their lives through a supportive and collaborative approach.
My focus
I work with adults experiencing anxiety, depression, stress, life transitions, grief, trauma, and chronic illness.
My approach
My approach is warm, goal-oriented, and person-centered. I use CBT, DBT, and mindfulness-based techniques, while helping clients focus on creating a safe space to process difficult experiences.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo
- Ascension-SmartHealth