Hi there, I'm Sarah!
I help adults, children, and couples work through trauma, anxiety, relationship challenges, and eating disorders. I offer a warm, nonjudgmental space where we can explore what's holding you back and work together toward meaningful, lasting change.
My focus
I work with adults, children, and couples who are navigating anxiety, trauma, eating disorders, and relationship challenges. My clients come to therapy feeling overwhelmed, stuck, or disconnected from themselves. Whether you're a parent seeking support for your child, an individual healing from past trauma, or a couple working to rebuild connection
My approach
My approach to therapy is collaborative, compassionate, and personalized. I believe that healing happens in a safe, supportive relationship, so I focus on building trust and understanding your unique story. I draw from evidence-based practices like CBT, mindfulness, and trauma-informed care, tailoring each session to your needs and goals.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Family Therapy
- Individual Therapy
Ages served
- Minors
- Adults
Practice
Accepted insurance providers
- Sharp Health Plan
- Aetna
- All Savers
- Allegiance
- Allied