Ingrid Weibust, LCSW — Therapist in California

Hi there, I'm Ingrid!

If you are reading this, you have already taken an important step on the path to healing! I am a Licensed Clinical Social Worker with 20 years of experience helping people from all walks of life identify what is no longer serving them and create change to live a more vibrant, joyful life.

My focus

I specialize in working with individuals dealing with anxiety, codependency, depression, job stress, life transitions, relationship issues, self-esteem, stress, trauma/PTSD, women's issues, transgender issues, and LGBTQIA+ matters. Whatever challenges you are facing, I am here to support you.

My approach

This journey is different for everyone, and I strive to provide a personalized experience for each person I work with. My approach draws from Cognitive Behavioral Therapy (CBT), Mindfulness-Based techniques, and Positive Psychology to help you discover the best version of yourself.

My communication style

I believe in open, honest communication where you feel heard and validated. My style is warm and collaborative as we work together to identify challenges and create positive change. I listen with empathy and without judgment, providing guidance and tools tailored to your unique needs.

My journey to mental healthcare

I received my degree in social work, and this education, combined with my clinical experience, has equipped me with the skills and knowledge to guide you effectively on your healing journey.

My goals for you

My goal is to empower you with the tools and insights you need to overcome obstacles, gain clarity, and cultivate a deeper sense of fulfillment. Together, we will work to help you build resilience, strengthen your relationships, and create positive, lasting change in your life.

Our first session

During our first session, we will discuss what brings you to therapy and collaboratively establish goals tailored to your unique needs and aspirations. I aim to create a warm, non-judgmental space where you feel heard, validated, and supported every step of the way.

I identify as...

Female

Expertise

Specialties

+ 11 more

Treatment approaches

Cognitive Behavioral (CBT)

Mindfulness-Based

+ 2 more

Therapy types

Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

Aetna
All Savers
Allegiance
Allied
Anthem

+ 56 more

Languages spoken

English

Education

Master of Social Work (MSW) from Salem State College.

Sessions

60 minutes

Virtual sessions

Ingrid Weibust