Hi there, I'm Amy!
I help people find their strengths and resources to solve problems. My approach is integrative, utilizing evidence-based practices while connecting with and understanding your goals and needs. I value a strength-based, positive, supportive methodology centered on your strengths and goals.
My focus
I work with individuals, couples, and families across the lifespan, especially those dealing with life changes. I have experience with abuse and trauma, complex family systems, developmental disabilities, autism spectrum disorders, mood and anxiety disorders, bereavement and grief, and other issues.
My approach
I work collaboratively with you to create change. I use Solution-Focused Therapy to help you create solutions rather than focus on problems, and a cognitive behavioral approach to understand the relationship between beliefs, thoughts, feelings, and behaviors.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
- Couples Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem