Hi there, I'm Ana!
Feeling overwhelmed with daily stressors? I am here to help. I have experience working with children, families, and adults. I truly enjoy helping people feel heard and supported.
My focus
You may feel stuck, overwhelmed, struggling to manage your emotions, or simply want to feel more like yourself again? I am here to help you understand unhelpful thought patterns, strengthen coping skills, manage emotions, and identify practical steps toward meaningful change.
My approach
My approach is warm, supportive, and practical, using Cognitive Behavioral Therapy, Solution Focused, and DBT to help people build coping skills to manage daily stressors and create positive changes.
Expertise
Specialties
Treatment approaches
Focus populations
Single Mother
+ 1 moreTherapy types
- Couples Therapy
- Family Therapy
- Individual Therapy
Ages served
- Children
- Minors
- Preteens
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo (Cigna)
- Centivo
Languages spoken
English, Spanish
Education
Master in Counseling (MC) in Clinical Psychology from University of Phoenix.
Sessions
60 minutes
Virtual sessions